The Freedom of Art Journaling

I recently joined the Get Messy Art Journal group. It's a monthly membership site that provides you with weekly art journal prompts. Every two months a new season begins. I somehow had the lucky timing to join just before a new season began! This season is called "introspection". I'm not going to share the specific prompts, but I wanted to share my first pages and some thoughts. 

I started first my altering a hard bound journal with watercolor and cardstock pages. (I'll be sharing a more detailed look at how I made my journal soon.) Then I decided I wanted a title page of sorts. This is what it looks like. It's pretty simple. 

After the prompts were realized, I created the spread you see on the bottom. The photo was collaged after I painted the basic rays of color. After adding my journaling, I added those dots. I know there are a lot of them, but I painted them while talking to my sister on the phone, so it went by quickly. When I finished that, I had a bit of paint left over so I added some dots to the cover of another journal. 

Here is a closer view of that. 
So, here's the thing I love about art journaling. Ever since painting those dots, I've had ideas for a larger painting developing in my mind. I'm sure something I saw at some point influenced those dots. However, without the freedom of my art journal, I may not have come to the idea of the painting. Or it may have taken a while longer. While I was working on that spread, I wasn't thinking about what it may become or how it would look in the end. I was just taking one step at a time and not over thinking it. It helped something unlock in my mind. 
Have you tired art journaling yet?