The mantra I can't stop repeating

Everything is as it should be.

I find it so easy to blame myself for not doing enough, for saying too much, and for playing it too safe. This is the case in my life and my business/artistic goals. A few weeks ago, I came across this mantra while doing this yoga video. Once the video was over, I wrote it on a post-it and stuck it to my bathroom mirror. Whenever I find myself in the mind loop of berating myself for everything I think I’ve done wrong, I stop, take a deep breath, and repeat this mantra. It’s helped me to take things at face value. I’ve started to see my path, my struggles, and my successes in a better light.

Recently, I started a new art journal. It seemed fitting to make this mantra the first spread. Here are a few details about it. The background is layers of teal tissue paper adhered with matte medium. The letters were stamped and white embossed. I added payne’s gray paint to the edges and splatters in white paint and dark purple acrylic ink.

It was an easy spread that allows the words to be the focus.